Choose organically grown foods.
If your daily diet consists mainly of artificially grown foods, many pesticides, herbicides, and other chemicals are deposited in the fatty tissues of your body. Why take the risk if…

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Separate meals
This way of feeding is used by almost all types of living beings on our planet. Only one species - the modern Homo sapiens - neglecting the laws of nature,…

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How to prepare for the transition to vegetarianism
The transition to vegetarianism is an important step forward for physical, emotional and spiritual health. If you decide to switch to vegetarianism, then you should prepare for it. And in…

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tempted by carrots

About nutrition

The main thing for us is the pleasure in food – on taste. First of all, we are eager to get pleasure from the taste of food, the rest of us does not care much. And everything seems to be true, the body is a self-regulating system, if it is pleasant to eat, it means that the food is good! And many fall for this bait. In their view, EVERYTHING that tastes good to them is useful. And they are not far from the truth. So it was conceived by nature: A MAN SHOULD BE ORIENTED TO FEEL TASTE! Continue reading

What is chocolate good for?
Many sweet teeth read this article in the hope that today we will confirm their conjecture that chocolate is really useful. Looking ahead, I will say that yes, you were…

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The most common nutritional errors and their solution
As you know, good health and well-being are a prerequisite for a high quality of human life. It seems, what could be easier than to maintain your own health for…

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What to tell a child about nutrition: tips, heard in the detox clinic
When you become a mother, you literally start to perceive everything through the prism of this status. Even from a trip to the detox clinic - not at all childish…

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The secret weapon of natural juices
The health benefits of juice are huge. Fruit juices contain a large amount of fructose, which is in sweet fruit. However, vegetable juice has a significant advantage over fruit juice.…

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