Choose organically grown foods.
If your daily diet consists mainly of artificially grown foods, many pesticides, herbicides, and other chemicals are deposited in the fatty tissues of your body. Why take the risk if…

Continue reading →

What is chocolate good for?
Many sweet teeth read this article in the hope that today we will confirm their conjecture that chocolate is really useful. Looking ahead, I will say that yes, you were…

Continue reading →

What is chocolate good for?
Many sweet teeth read this article in the hope that today we will confirm their conjecture that chocolate is really useful. Looking ahead, I will say that yes, you were…

Continue reading →

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What are eating and what do not eat syromonoedy?

In this article, I want to sort through everything that relates to the diet of syromonoedus, or rather those products that are not eaten by syromonoids.

In general, as a person who has been studying the issues of proper nutrition for several years (and a syromomonoedia for a year), I was sure that such information is publicly available and well known, and therefore is an axiom. Continue reading

Black rice is a healthy alternative to white.

Who does not like rice? I have not yet met such people)) So my eldest son is ready to eat rice three times a day! However, I try to replace white rice with black, or wild. In China, it was also called forbidden: only the nobility had the right to eat this rice, for the simple people it was forbidden.

There are many varieties of rice grains! For most of us, traditional white rice seems habitual. And if other varieties of this cereal – brown, brown, basmati – are even remotely known to us, then black or wild rice most often causes surprise and genuine interest, since it is not so often found in local stores. Continue reading

Can a child be a vegetarian?

Me: To begin with, vegetarianism does not equal healthy eating. This is a must understand. After all, for example, pasta with tomato sauce, pizza and cola, fruit juice with donuts is a vegetable food, that is, formally vegetarian, but such a diet can not be called healthy. Therefore, it is impossible to promote vegetarianism without specifying that it is based on whole vegetable products. Continue reading

Choose organically grown foods.
If your daily diet consists mainly of artificially grown foods, many pesticides, herbicides, and other chemicals are deposited in the fatty tissues of your body. Why take the risk if…

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How to quickly find live food in any city
Every year more and more people are willing to spend their legitimately earned holidays in Asian countries, or they plan to move to these countries for permanent and permanent residence.…

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These three plants relieve inflammation and pain is better than drugs.
Take note of the three most powerful anti-inflammatory and analgesic plants. They act more efficiently than many drugs and have no side effects (if used in reasonable quantities, like any…

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Black rice is a healthy alternative to white.
Who does not like rice? I have not yet met such people)) So my eldest son is ready to eat rice three times a day! However, I try to replace…

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