Go to raw foods. How to avoid mistakes?
With a sharp transition to raw foods in most cases, there is a rapid elimination of subcutaneous fat, slag, kidney stones, etc. from the body. Purification of the body can…

Continue reading →

Can a child be a vegetarian?
Me: To begin with, vegetarianism does not equal healthy eating. This is a must understand. After all, for example, pasta with tomato sauce, pizza and cola, fruit juice with donuts…

Continue reading →

What to tell a child about nutrition: tips, heard in the detox clinic
When you become a mother, you literally start to perceive everything through the prism of this status. Even from a trip to the detox clinic - not at all childish…

Continue reading →

Variety of vegetable oils
When the term “vegetable oil” is found in a culinary recipe, the traditional for modern Russian cuisine sunflower and olive oils first come to mind. Then the corn floats in…

...

the pastry is ready

How to return youth and health?

A person always wants to be slim, young and healthy. In the modern world, the mass media impose beauty standards on us. We are shown what we should strive for. A woman must be very thin, a man must be pumped up “macho.” But the stars shine in the sky, you will not follow them. And nature has given far from all the flawless appearance. Nowadays, high speeds for themselves sometimes just do not have time.

Youth is an instant, it flies by very quickly. And, unfortunately, not always people have time to realize themselves. We are often delayed household bog. Continue reading

All about brownies

In each country, there is one or even several national desserts, which are loved by all residents, and visitors are perceived as a treasure and a dish that is mandatory for tasting. In Russia, as you know, these are pies, the most diverse, but what about the USA and Canada? There is such an interesting dish, in other words, a dessert like a brownie. For certain for the Russian person this word will appear unfamiliar. It is unlikely that anyone of you is not what I tried, even heard about brownie. Now we will talk about this delicacy and tell you about how it is prepared and what ingredients are used. Continue reading

My diet is raw food 80/20
People often ask me what is my diet of food eater? And why am I not 100% raw food eater, but only 80%? In this article I will answer these…

...

Proper nutrition is one of the principles of a healthy lifestyle.
Nutrition is considered an important environmental factor, which has a significant impact on the change in the course of all processes occurring in the body. For him, there is a…

...

The benefits of citrus
It is rare to meet people who would not like at least one of the types of citrus! They sprouted in dense thickets in the gastronomic preferences of Russians, and…

...