4 simple steps towards healthy eating
When we are more and more aware of the impact that a healthy diet can have on our lives, we begin to think about the possibility of changing our current…

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Catalan meat - the secrets of Spain in your kitchen!
The rhythmic castante in skillful hands turns into a knock of a living human heart, intoxicates and intoxicates the scent of a white foam acacia flower, bright lace of petals…

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Catalan meat - the secrets of Spain in your kitchen!
The rhythmic castante in skillful hands turns into a knock of a living human heart, intoxicates and intoxicates the scent of a white foam acacia flower, bright lace of petals…

Continue reading →

That is how they cooked pork in the XIV century for a noble table. You have to try!
Meat is a source of protein and a necessary food. This is a well-known fact. Most people on the planet can’t imagine their lives without meat. Of course, there are…

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lobster

How to quickly learn to pamper your family with delicious food

Everyone who wishes is able to prepare food that is easy to prepare, but to cook more unusual dishes, to be able to mix seasonings, and pick up sauces for a dish is much more difficult. Learn to cook, everyone is able to absolutely. All that is needed for this is to be interested in business, strive to be able to cook and practice a lot. So, what do you need to delight your family with delicious food?

The most important thing is that you should enjoy this activity. Cooking should not be perceived as some kind of commitment like washing. Continue reading

Medical fasting: starve or not

“Who wants to be brave – eats meat. Who wants to be healthy – eats vegetables. Who wants to be wise – eats air. Who wants to live forever – does not eat anything!” Ancient chinese saying

To starve or not? The question is not at all idle. For many years and even decades, the controversy surrounding this method of healing has not abated. And how many tell absolutely fantastic stories of “healing from incurable diseases”! Continue reading

Fish in the children’s diet

Recently, an online project for parents Letidor.ru published my article about fish in the diet of children. I share this text with you, my readers. Fish and seafood is an important component of the diet of my sons. Why and what kind of fish is useful, I tell below.

First of all, not all fish are useful: many common types of fish sold in our stores and markets are not entirely safe for health, especially for children. I want to immediately draw your attention to this! Which fish is better to choose, I will tell you further, but for now I’ll briefly list why the child has fish at all: Continue reading

These three plants relieve inflammation and pain is better than drugs.
Take note of the three most powerful anti-inflammatory and analgesic plants. They act more efficiently than many drugs and have no side effects (if used in reasonable quantities, like any…

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4 simple steps towards healthy eating
When we are more and more aware of the impact that a healthy diet can have on our lives, we begin to think about the possibility of changing our current…

...

What to tell a child about nutrition: tips, heard in the detox clinic
When you become a mother, you literally start to perceive everything through the prism of this status. Even from a trip to the detox clinic - not at all childish…

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