Healthy food

What to tell a child about nutrition: tips, heard in the detox clinic
When you become a mother, you literally start to perceive everything through the prism of this status. Even from a trip to the detox clinic - not at all childish…

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7 myths about food
Over the past 30–40 years, not only has the reality (mobile phones, the Internet) changed, but, above all, the environment has changed dramatically. Real bread, butter, milk, vegetables and meat…

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“Food parachute”: this trick will reduce the impact of harmful food on health
My professor at Stanford, Dr. Clyde Wilson, described a simple trick: it will be useful to many who are unable to give up harmful food, but at least a little…

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Products that prolong youth

All people tend to strive to have perfect health and live forever. And if the first desire to cope is relatively easy, if you monitor your body and its needs, then with eternal life is not so simple. Of course, at one time, Count Cagliostro created the elixir of youth and, according to rumors, is still alive, however, nobody knows the recipe for this elixir. Continue reading

8 types of products to preserve youth

Every person wants to preserve their youth as long as possible. Eating the right foods can help.

1. Water. Not one drink can replace water in the body, since man consists of it. Thanks to it, the dryness of the skin disappears, the hair becomes stronger and more resilient, and wrinkles appear much later. The main cause of early aging is a lack of water in the body. It has a bad effect on health and mood. Every day should drink at least two liters of water. Continue reading

The most common nutritional errors and their solution

As you know, good health and well-being are a prerequisite for a high quality of human life. It seems, what could be easier than to maintain your own health for many years and enjoy excellent well-being? However, on the path of this seemingly simple aspiration, many different obstacles arise, and the most important among them are serious eating disorders. Continue reading

Proper nutrition is one of the principles of a healthy lifestyle.

Nutrition is considered an important environmental factor, which has a significant impact on the change in the course of all processes occurring in the body. For him, there is a definition that suggests that this is a process that is based on the receipt, digestion, absorption and assimilation in the body of substances that cover the energy costs of a person in renewing and building new tissues. Continue reading

There is and lose weight. Negative Calorie Products

People who want to get rid of excess weight, go to many things: sit on diets, take dubious quality pills, torture their already exhausted body with sports exercises, starve, and some even read miraculous plots and perform rituals. Few people think about whether it is good for the body, because with weight loss it is easy to lose and invaluable health. Many nutritionists argue that all these sufferings are completely useless, because there are products that can be eaten without fear for their weight, and most importantly to preserve health. Continue reading

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Go to raw foods. How to avoid mistakes?
With a sharp transition to raw foods in most cases, there is a rapid elimination of subcutaneous fat, slag, kidney stones, etc. from the body. Purification of the body can…

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Products that prolong youth
All people tend to strive to have perfect health and live forever. And if the first desire to cope is relatively easy, if you monitor your body and its needs,…

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Do they get fat from pasta?
Most people believe that pasta is not exactly the kind of food that is suitable for losing weight. That's because pasta is made from flour. And flour, as you know,…

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Healthy food for every day
If by the middle of the day you feel unreasonable tiredness, sleep badly at night, little things irritate you, and “the head doesn’t cook”, then it’s time to pay attention…

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