How to prepare for the transition to vegetarianism
The transition to vegetarianism is an important step forward for physical, emotional and spiritual health. If you decide to switch to vegetarianism, then you should prepare for it. And in…

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Can a child be a vegetarian?
Me: To begin with, vegetarianism does not equal healthy eating. This is a must understand. After all, for example, pasta with tomato sauce, pizza and cola, fruit juice with donuts…

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Products that prolong youth
All people tend to strive to have perfect health and live forever. And if the first desire to cope is relatively easy, if you monitor your body and its needs,…

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Proper nutrition in Japanese

The Japanese are more than confident that it is healthy food that prolongs life. The land of the rising sun is the birthplace of science called macrobiotics. According to this scientific trend, products that are sources of proper energy should be included in the diet.

Strawberries in December
A common cause of overeating is psychological problems: when we lack human warmth and care. We compensate for this need with tasty food, after which it becomes comfortable for a while. Continue reading

Separate meals

This way of feeding is used by almost all types of living beings on our planet. Only one species – the modern Homo sapiens – neglecting the laws of nature, for some time began to eat differently. Not only does this Homo now rework natural products intended for him by the Creator: he cooks, fries, soars, he also mixes them up in the most incredible combinations and eats this mess. And then complains of illness, of feeling unwell, of an unhappy fate. Continue reading

Nuances of raw food

Every person wants to be healthy, happy. People are constantly in search of an ideal lifestyle, where there is no place for disease, drugs, and longevity is an integral part of life. But in our modern world, which is full of temptations and there are many diseases, unfortunately, no one has yet found a “recipe for happiness and longevity.” But more and more people want to maintain a healthy lifestyle. Some constantly go in for sports, others constantly follow diets. They are now quite a lot, one of these diets is raw foods. Continue reading

The benefits of citrus
It is rare to meet people who would not like at least one of the types of citrus! They sprouted in dense thickets in the gastronomic preferences of Russians, and…

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There is and lose weight. Negative Calorie Products
People who want to get rid of excess weight, go to many things: sit on diets, take dubious quality pills, torture their already exhausted body with sports exercises, starve, and…

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What to tell a child about nutrition: tips, heard in the detox clinic
When you become a mother, you literally start to perceive everything through the prism of this status. Even from a trip to the detox clinic - not at all childish…

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How to avoid overeating during the holidays?
According to our traditions, the New Year's table should be filled with various dishes. For this reason, many people are extremely difficult to withstand such a load on the stomach.…

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