Can a child be a vegetarian?
Me: To begin with, vegetarianism does not equal healthy eating. This is a must understand. After all, for example, pasta with tomato sauce, pizza and cola, fruit juice with donuts…

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What is chocolate good for?
Many sweet teeth read this article in the hope that today we will confirm their conjecture that chocolate is really useful. Looking ahead, I will say that yes, you were…

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How to quickly find live food in any city
Every year more and more people are willing to spend their legitimately earned holidays in Asian countries, or they plan to move to these countries for permanent and permanent residence.…

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vegetables

“Food parachute”: this trick will reduce the impact of harmful food on health

My professor at Stanford, Dr. Clyde Wilson, described a simple trick: it will be useful to many who are unable to give up harmful food, but at least a little thinking about their health. And Dr. Wilson knows what he is talking about: he received a doctorate in chemistry from the same Stanford University and at the same time teaches at UCSF medical schools and also heads the Institute of Sports Medicine (Sports Medicine Institute). In his article, Dr. Wilson tells how to continue eating pizza and fast food, significantly reducing their detrimental effect on our body. I hasten to share a secret with you, having translated, with the permission of the author, an article into Russian: Continue reading

Proper nutrition in Japanese
The Japanese are more than confident that it is healthy food that prolongs life. The land of the rising sun is the birthplace of science called macrobiotics. According to this…

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Psychology overeating
Most people are sure that their appetite is always under their control, they just have to want it, and the hated kilograms will begin to melt under the pressure of…

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There is and lose weight. Negative Calorie Products
People who want to get rid of excess weight, go to many things: sit on diets, take dubious quality pills, torture their already exhausted body with sports exercises, starve, and…

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The benefits of citrus
It is rare to meet people who would not like at least one of the types of citrus! They sprouted in dense thickets in the gastronomic preferences of Russians, and…

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