Products that prolong youth
All people tend to strive to have perfect health and live forever. And if the first desire to cope is relatively easy, if you monitor your body and its needs,…

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About nutrition
The main thing for us is the pleasure in food - on taste. First of all, we are eager to get pleasure from the taste of food, the rest of…

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Healthy food
Currently, the greatest attention is paid to healthy food, because proper nutrition is the key to successful human life. What products can be called healthy? As you know, good nutrition…

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vegetables

“Food parachute”: this trick will reduce the impact of harmful food on health

My professor at Stanford, Dr. Clyde Wilson, described a simple trick: it will be useful to many who are unable to give up harmful food, but at least a little thinking about their health. And Dr. Wilson knows what he is talking about: he received a doctorate in chemistry from the same Stanford University and at the same time teaches at UCSF medical schools and also heads the Institute of Sports Medicine (Sports Medicine Institute). In his article, Dr. Wilson tells how to continue eating pizza and fast food, significantly reducing their detrimental effect on our body. I hasten to share a secret with you, having translated, with the permission of the author, an article into Russian: Continue reading

What should be dinner
The problem of overweight is currently so acute that working in this industry is a fairly profitable business. The pharmaceutical industry offers a variety of tablets, teas and applicators. Nutritionists…

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Products that prolong youth
All people tend to strive to have perfect health and live forever. And if the first desire to cope is relatively easy, if you monitor your body and its needs,…

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Fish in the children's diet
Recently, an online project for parents Letidor.ru published my article about fish in the diet of children. I share this text with you, my readers. Fish and seafood is an…

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8 types of products to preserve youth
Every person wants to preserve their youth as long as possible. Eating the right foods can help. 1. Water. Not one drink can replace water in the body, since man…

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