Proper nutrition in Japanese
The Japanese are more than confident that it is healthy food that prolongs life. The land of the rising sun is the birthplace of science called macrobiotics. According to this…

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Fruitarianism is the most natural way of life
Every year, fruitorialism is becoming more and more widespread. At one time, fruitarianians were concentrated mainly in America, but now they can be found all over the world. Let's see…

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Psychology overeating
Most people are sure that their appetite is always under their control, they just have to want it, and the hated kilograms will begin to melt under the pressure of…

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vegetables

“Food parachute”: this trick will reduce the impact of harmful food on health

My professor at Stanford, Dr. Clyde Wilson, described a simple trick: it will be useful to many who are unable to give up harmful food, but at least a little thinking about their health. And Dr. Wilson knows what he is talking about: he received a doctorate in chemistry from the same Stanford University and at the same time teaches at UCSF medical schools and also heads the Institute of Sports Medicine (Sports Medicine Institute). In his article, Dr. Wilson tells how to continue eating pizza and fast food, significantly reducing their detrimental effect on our body. I hasten to share a secret with you, having translated, with the permission of the author, an article into Russian: Continue reading

All about brownies
In each country, there is one or even several national desserts, which are loved by all residents, and visitors are perceived as a treasure and a dish that is mandatory…

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5 reasons why people become vegetarians
The modern world is divided in half: on those who consume meat and on those who do not use animal products. Probably, many of the first half of the population…

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Why give up the usual food?
Everyone knows about vegetarians, someone heard about raw foodists, almost no one knows about pranistah - people who feed on the energy of light and the surrounding space. Why all…

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Variety of vegetable oils
When the term “vegetable oil” is found in a culinary recipe, the traditional for modern Russian cuisine sunflower and olive oils first come to mind. Then the corn floats in…

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