My diet is raw food 80/20
People often ask me what is my diet of food eater? And why am I not 100% raw food eater, but only 80%? In this article I will answer these…

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What to tell a child about nutrition: tips, heard in the detox clinic
When you become a mother, you literally start to perceive everything through the prism of this status. Even from a trip to the detox clinic - not at all childish…

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Choose organically grown foods.
If your daily diet consists mainly of artificially grown foods, many pesticides, herbicides, and other chemicals are deposited in the fatty tissues of your body. Why take the risk if…

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Catalan meat – the secrets of Spain in your kitchen!

The rhythmic castante in skillful hands turns into a knock of a living human heart, intoxicates and intoxicates the scent of a white foam acacia flower, bright lace of petals of dark curls … Spain is a country of bullfighting and boiling tango passion, where scarlet crimson wine reminds blood so much, country of blades and become. Spain – the magic of blades and skin …
The sale of knives, along with their production, occupies a leading place in the export trade of modern Spain. This country’s tender sounding and passionate, ragged and rhythmic pulse of life was proudly brought out from its past, which predetermined the future. Unique exclusivity, exquisite pretentiousness of the slightest nuances made Spain the real empress in the sphere of high life.

The fact is that Spanish firms sacredly honor the traditions of the past, in particular, family and corporate subordination, while paying tribute to the latest technical developments. For example, Spanish premium-class furniture, made from real wood and sheathed in dark cherry leather, has been considered a recognized classic for centuries and has enjoyed immense popularity in the world.

However, the real king make little things. Therefore, it is impossible to ignore such a colorful feature of the Spanish people as the national cuisine. You want to visit this amazing country, but financial possibilities for the realization of your dreams are not expected yet? Do not despair, your desire will necessarily come true, but for now …

Creation of a culinary masterpiece in the Spanish style
Let’s create a real Spanish restaurant in your kitchen! To do this, you need the following ingredients:

Pork tenderloin – 0.5 kg.
Ground garlic – 3 cloves.
Thyme – 1 tsp.
Hot red pepper powder – 1 tsp.
Sunflower oil (but preference is given to olive oil – it is more consistent with color).
Parsley steamed – twigs.
Bay leaf.
Pepper.
Salt.
Then we start the bullfight: mix all the spices into a homogeneous mass and let it brew. Now we have an important and crucial stage – the processing of meat. In order for this stage to pass with filigree jewelery accuracy, you will need Spanish Arcos knives. Cut the meat into 8 portions. Here there is a certain nuance, which Spanish cooks especially point out – the thickness of each piece is at least 1 cm! This will keep the dish juiciness and amazing spicy taste. Lubricate the meat with cooked marinade and send to the refrigerator for 24 hours. The final chord – we spread the prepared semi-finished product on a baking sheet, pre-oiled, and bake in an oven preheated to 200 degrees for half an hour. In the event that you are a lover of meat baked heavily, then increase the time limit by 10 minutes.

Do you hear the tramp? Your family is already in a hurry to the kitchen, attracted by the magical aroma of meat in Catalan. Now you have to play the role of bullfighter. You are ready? Bullfight begins!

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