“Food parachute”: this trick will reduce the impact of harmful food on health
My professor at Stanford, Dr. Clyde Wilson, described a simple trick: it will be useful to many who are unable to give up harmful food, but at least a little…

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Separate meals
This way of feeding is used by almost all types of living beings on our planet. Only one species - the modern Homo sapiens - neglecting the laws of nature,…

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Can a child be a vegetarian?
Me: To begin with, vegetarianism does not equal healthy eating. This is a must understand. After all, for example, pasta with tomato sauce, pizza and cola, fruit juice with donuts…

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What are eating and what do not eat syromonoedy?
In this article, I want to sort through everything that relates to the diet of syromonoedus, or rather those products that are not eaten by syromonoids. In general, as a…

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How to become a vegetarian? It is easier than it seems.

Some people try to go on a vegetarian menu slowly, gradually, while others – dramatically and permanently change their lifestyle. The main task is to realize, to feel your usual rhythm, the one that works for you, and stick to it in the future, with vegetarian food. In the transition to vegetarianism, there is no need to become an ideal vegetarian instantly, “in one sitting.” Continue reading

That is how they cooked pork in the XIV century for a noble table. You have to try!

Meat is a source of protein and a necessary food. This is a well-known fact. Most people on the planet can’t imagine their lives without meat. Of course, there are also opponents of eating meat, but such people are much less than those who like to pamper themselves with a chop or a chop.

Meat
Scientists have long argued about whether meat is good or bad. There are different points of view on this issue. To eat meat or not to eat, everyone decides for himself. Continue reading

Can a child be a vegetarian?
Me: To begin with, vegetarianism does not equal healthy eating. This is a must understand. After all, for example, pasta with tomato sauce, pizza and cola, fruit juice with donuts…

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Go to raw foods. How to avoid mistakes?
With a sharp transition to raw foods in most cases, there is a rapid elimination of subcutaneous fat, slag, kidney stones, etc. from the body. Purification of the body can…

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Psychology overeating
Most people are sure that their appetite is always under their control, they just have to want it, and the hated kilograms will begin to melt under the pressure of…

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