4 simple steps towards healthy eating
When we are more and more aware of the impact that a healthy diet can have on our lives, we begin to think about the possibility of changing our current…

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Products that prolong youth
All people tend to strive to have perfect health and live forever. And if the first desire to cope is relatively easy, if you monitor your body and its needs,…

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Go to raw foods. How to avoid mistakes?
With a sharp transition to raw foods in most cases, there is a rapid elimination of subcutaneous fat, slag, kidney stones, etc. from the body. Purification of the body can…

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Variety of vegetable oils

When the term “vegetable oil” is found in a culinary recipe, the traditional for modern Russian cuisine sunflower and olive oils first come to mind. Then the corn floats in the memory, followed by rapeseed and fragrant sesame, still exotic coconut and very useful flaxseed. In fact, the range of edible vegetable oils is very wide. And each of them deserves special attention. Continue reading

How to quickly learn to pamper your family with delicious food

Everyone who wishes is able to prepare food that is easy to prepare, but to cook more unusual dishes, to be able to mix seasonings, and pick up sauces for a dish is much more difficult. Learn to cook, everyone is able to absolutely. All that is needed for this is to be interested in business, strive to be able to cook and practice a lot. So, what do you need to delight your family with delicious food?

The most important thing is that you should enjoy this activity. Cooking should not be perceived as some kind of commitment like washing. Continue reading

The secret of green cocktails

There is no person in this world who does not know that greens are necessary and useful. However, the word “useful” can cause unpleasant associations associated with the nasty taste of drugs! Down with those unnecessary thoughts! For a start, let’s see what is “green”? In principle, “greens” can be characterized by one, all familiar word – grass. Continue reading

Fruitarianism is the most natural way of life
Every year, fruitorialism is becoming more and more widespread. At one time, fruitarianians were concentrated mainly in America, but now they can be found all over the world. Let's see…

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Proper nutrition is one of the principles of a healthy lifestyle.
Nutrition is considered an important environmental factor, which has a significant impact on the change in the course of all processes occurring in the body. For him, there is a…

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All about brownies
In each country, there is one or even several national desserts, which are loved by all residents, and visitors are perceived as a treasure and a dish that is mandatory…

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Fruitarianism is the most natural way of life
Every year, fruitorialism is becoming more and more widespread. At one time, fruitarianians were concentrated mainly in America, but now they can be found all over the world. Let's see…

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