What should be dinner
The problem of overweight is currently so acute that working in this industry is a fairly profitable business. The pharmaceutical industry offers a variety of tablets, teas and applicators. Nutritionists…

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There is and lose weight. Negative Calorie Products
People who want to get rid of excess weight, go to many things: sit on diets, take dubious quality pills, torture their already exhausted body with sports exercises, starve, and…

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“Food parachute”: this trick will reduce the impact of harmful food on health
My professor at Stanford, Dr. Clyde Wilson, described a simple trick: it will be useful to many who are unable to give up harmful food, but at least a little…

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healthy diet

There is and lose weight. Negative Calorie Products

People who want to get rid of excess weight, go to many things: sit on diets, take dubious quality pills, torture their already exhausted body with sports exercises, starve, and some even read miraculous plots and perform rituals. Few people think about whether it is good for the body, because with weight loss it is easy to lose and invaluable health. Many nutritionists argue that all these sufferings are completely useless, because there are products that can be eaten without fear for their weight, and most importantly to preserve health. Continue reading

Proper nutrition in Japanese

The Japanese are more than confident that it is healthy food that prolongs life. The land of the rising sun is the birthplace of science called macrobiotics. According to this scientific trend, products that are sources of proper energy should be included in the diet.

Strawberries in December
A common cause of overeating is psychological problems: when we lack human warmth and care. We compensate for this need with tasty food, after which it becomes comfortable for a while. Continue reading

Separate meals

This way of feeding is used by almost all types of living beings on our planet. Only one species – the modern Homo sapiens – neglecting the laws of nature, for some time began to eat differently. Not only does this Homo now rework natural products intended for him by the Creator: he cooks, fries, soars, he also mixes them up in the most incredible combinations and eats this mess. And then complains of illness, of feeling unwell, of an unhappy fate. Continue reading

Can a child be a vegetarian?
Me: To begin with, vegetarianism does not equal healthy eating. This is a must understand. After all, for example, pasta with tomato sauce, pizza and cola, fruit juice with donuts…

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Pizza: the way to conquer the world
Pizza is considered the main dish of traditional Italian cuisine. Although the history of its origin began much earlier than Italy itself appeared. Even the ancient Egyptians made sour yeast…

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Products that prolong youth
All people tend to strive to have perfect health and live forever. And if the first desire to cope is relatively easy, if you monitor your body and its needs,…

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Do they get fat from pasta?
Most people believe that pasta is not exactly the kind of food that is suitable for losing weight. That's because pasta is made from flour. And flour, as you know,…

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