Separate meals
This way of feeding is used by almost all types of living beings on our planet. Only one species - the modern Homo sapiens - neglecting the laws of nature,…

Continue reading →

Info . see link . For Example
Proper nutrition in Japanese
The Japanese are more than confident that it is healthy food that prolongs life. The land of the rising sun is the birthplace of science called macrobiotics. According to this…

Continue reading →

“Food parachute”: this trick will reduce the impact of harmful food on health
My professor at Stanford, Dr. Clyde Wilson, described a simple trick: it will be useful to many who are unable to give up harmful food, but at least a little…

Continue reading →

prevention of anemia

Healthy food

Currently, the greatest attention is paid to healthy food, because proper nutrition is the key to successful human life. What products can be called healthy?

As you know, good nutrition is given considerable attention. This is not surprising, since well-formed diet is the key to a healthy and productive human activity. This article will focus on healthy foods and the nutrients contained in them. Continue reading

What is chocolate good for?
Many sweet teeth read this article in the hope that today we will confirm their conjecture that chocolate is really useful. Looking ahead, I will say that yes, you were…

...

Raw foods: Pros and Cons
Recently, along with vegetarianism and veganism, raw foods are becoming more and more popular. Its essence is in the rejection of thermal or any other processing of food in order…

...

8 types of products to preserve youth
Every person wants to preserve their youth as long as possible. Eating the right foods can help. 1. Water. Not one drink can replace water in the body, since man…

...

Nuances of raw food
Every person wants to be healthy, happy. People are constantly in search of an ideal lifestyle, where there is no place for disease, drugs, and longevity is an integral part…

...