Rolls and Sushi Spice
In addition to traditional sushi and rolls, you can often find interesting varieties of these dishes in the menu of restaurants and cafes — these can be gunkans wrapped in…

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Подробная информация kitchen countertops nashville у нас.
That is how they cooked pork in the XIV century for a noble table. You have to try!
Meat is a source of protein and a necessary food. This is a well-known fact. Most people on the planet can’t imagine their lives without meat. Of course, there are…

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7 myths about food
Over the past 30–40 years, not only has the reality (mobile phones, the Internet) changed, but, above all, the environment has changed dramatically. Real bread, butter, milk, vegetables and meat…

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How to become a vegetarian? It is easier than it seems.
Some people try to go on a vegetarian menu slowly, gradually, while others - dramatically and permanently change their lifestyle. The main task is to realize, to feel your usual…

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Choose organically grown foods.

If your daily diet consists mainly of artificially grown foods, many pesticides, herbicides, and other chemicals are deposited in the fatty tissues of your body. Why take the risk if you know the negative effects of the consumption of such products on health?

The most stuffed with nitrates are berries, fruits and vegetables: strawberries, raspberries, cherries, blueberries, cherries, nectarines, peaches, grapes, pears, apples, bell pepper, spinach, celery, cabbage and potatoes. If possible, try to choose among these products those whose organic origin you are sure of. Thus, you significantly reduce the effects of hazardous chemicals on your body. In addition, you should try to consume as little as possible imported products, and it is better to completely exclude it from your diet. The reason lies in the fact that manufacturers in some countries exceed the permissible rate of pesticides in food.

By the way, the theory of the need to consume food of organic origin is not new. Our grandparents adhered to it, and also grew it themselves long before they began to apply chemicals that “improved” the process of growing food. Holistic farming is a system based on the desire to be in harmony with nature, not trying to redo it or cause damage. This approach is most conducive to the cultivation of healthy food. One of the key principles of organic farming is the concept of sustainable farming methods. This concept is aimed at bringing together like-minded people interested in the production and distribution of healthy, absolutely safe while consuming products, the cultivation of which takes into account both a caring attitude to nature and the land, and to people working on it, in particular. The gifts that the earth presents will be able to feed both humans and animals that live and breed on it.

Of course, for most people the ideal option would be to switch exclusively to food of organic origin, but not everyone can afford it. However, due to the rapidly growing demand for such products, it is possible that over time they will be widely available and prices will fall. In order to include in your diet natural products of your region, you must question the “eco-friendly” products in local supermarkets. Ask around friends, go exploring in search of a local farmer or a small market where you plan to shop. If possible, find out everything about the manufacturer. Try yourself in gardening: growing your own food is an incomparable pleasure, even if you only have a small plot of land. It will be curious to find out how much food you can grow, based on the methods of intensive gardening.

What are eating and what do not eat syromonoedy?
In this article, I want to sort through everything that relates to the diet of syromonoedus, or rather those products that are not eaten by syromonoids. In general, as a…

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Medical fasting: starve or not
"Who wants to be brave - eats meat. Who wants to be healthy - eats vegetables. Who wants to be wise - eats air. Who wants to live forever -…

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Meat eating or vegetarianism?
Over the past 10-15 years, the vegetarian movement in the world has grown significantly, and therefore, more and more disputes arise between the adherents of plant foods and meat-eaters. The…

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