How to prepare for the transition to vegetarianism
The transition to vegetarianism is an important step forward for physical, emotional and spiritual health. If you decide to switch to vegetarianism, then you should prepare for it. And in…

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What is chocolate good for?
Many sweet teeth read this article in the hope that today we will confirm their conjecture that chocolate is really useful. Looking ahead, I will say that yes, you were…

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Variety of vegetable oils
When the term “vegetable oil” is found in a culinary recipe, the traditional for modern Russian cuisine sunflower and olive oils first come to mind. Then the corn floats in…

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Nuances of raw food
Every person wants to be healthy, happy. People are constantly in search of an ideal lifestyle, where there is no place for disease, drugs, and longevity is an integral part…

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wonderful dressing

Variety of vegetable oils

When the term “vegetable oil” is found in a culinary recipe, the traditional for modern Russian cuisine sunflower and olive oils first come to mind. Then the corn floats in the memory, followed by rapeseed and fragrant sesame, still exotic coconut and very useful flaxseed. In fact, the range of edible vegetable oils is very wide. And each of them deserves special attention. Continue reading

How to return youth and health?
A person always wants to be slim, young and healthy. In the modern world, the mass media impose beauty standards on us. We are shown what we should strive for.…

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What should be dinner
The problem of overweight is currently so acute that working in this industry is a fairly profitable business. The pharmaceutical industry offers a variety of tablets, teas and applicators. Nutritionists…

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The benefits of citrus
It is rare to meet people who would not like at least one of the types of citrus! They sprouted in dense thickets in the gastronomic preferences of Russians, and…

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