My diet is raw food 80/20
People often ask me what is my diet of food eater? And why am I not 100% raw food eater, but only 80%? In this article I will answer these…

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7 myths about food
Over the past 30–40 years, not only has the reality (mobile phones, the Internet) changed, but, above all, the environment has changed dramatically. Real bread, butter, milk, vegetables and meat…

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Pizza: the way to conquer the world
Pizza is considered the main dish of traditional Italian cuisine. Although the history of its origin began much earlier than Italy itself appeared. Even the ancient Egyptians made sour yeast…

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important assistant

Variety of vegetable oils

When the term “vegetable oil” is found in a culinary recipe, the traditional for modern Russian cuisine sunflower and olive oils first come to mind. Then the corn floats in the memory, followed by rapeseed and fragrant sesame, still exotic coconut and very useful flaxseed. In fact, the range of edible vegetable oils is very wide. And each of them deserves special attention. Continue reading

Variety of vegetable oils
When the term “vegetable oil” is found in a culinary recipe, the traditional for modern Russian cuisine sunflower and olive oils first come to mind. Then the corn floats in…

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Rolls and Sushi Spice
In addition to traditional sushi and rolls, you can often find interesting varieties of these dishes in the menu of restaurants and cafes — these can be gunkans wrapped in…

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How to avoid overeating during the holidays?
According to our traditions, the New Year's table should be filled with various dishes. For this reason, many people are extremely difficult to withstand such a load on the stomach.…

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Catalan meat - the secrets of Spain in your kitchen!
The rhythmic castante in skillful hands turns into a knock of a living human heart, intoxicates and intoxicates the scent of a white foam acacia flower, bright lace of petals…

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