5 reasons why people become vegetarians
The modern world is divided in half: on those who consume meat and on those who do not use animal products. Probably, many of the first half of the population…

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How to avoid overeating during the holidays?
According to our traditions, the New Year's table should be filled with various dishes. For this reason, many people are extremely difficult to withstand such a load on the stomach.…

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How to return youth and health?
A person always wants to be slim, young and healthy. In the modern world, the mass media impose beauty standards on us. We are shown what we should strive for.…

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Fish in the children's diet
Recently, an online project for parents Letidor.ru published my article about fish in the diet of children. I share this text with you, my readers. Fish and seafood is an…

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necessary emphasis

The benefits of citrus

It is rare to meet people who would not like at least one of the types of citrus! They sprouted in dense thickets in the gastronomic preferences of Russians, and entrenched there forever.) Now, no one in our country can imagine the New Year without bright and beautiful, like New Year’s toys, mandarin! And few culinary experts imagine a sauce for fish dishes without lemons. Continue reading

Catalan meat - the secrets of Spain in your kitchen!
The rhythmic castante in skillful hands turns into a knock of a living human heart, intoxicates and intoxicates the scent of a white foam acacia flower, bright lace of petals…

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Rolls and Sushi Spice
In addition to traditional sushi and rolls, you can often find interesting varieties of these dishes in the menu of restaurants and cafes — these can be gunkans wrapped in…

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Raw foods: Pros and Cons
Recently, along with vegetarianism and veganism, raw foods are becoming more and more popular. Its essence is in the rejection of thermal or any other processing of food in order…

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