Medical fasting: starve or not
"Who wants to be brave - eats meat. Who wants to be healthy - eats vegetables. Who wants to be wise - eats air. Who wants to live forever -…

Continue reading →

How to quickly find live food in any city
Every year more and more people are willing to spend their legitimately earned holidays in Asian countries, or they plan to move to these countries for permanent and permanent residence.…

Continue reading →

My diet is raw food 80/20
People often ask me what is my diet of food eater? And why am I not 100% raw food eater, but only 80%? In this article I will answer these…

Continue reading →

even interesting work

Psychology overeating

Most people are sure that their appetite is always under their control, they just have to want it, and the hated kilograms will begin to melt under the pressure of inexorable desire. But in most cases it is not. If only a lot of discipline would be enough for losing weight, any normal person could create a proper diet for himself, and not spend money on gyms, nutritionists and miracle weight control programs. Continue reading

What should be dinner
The problem of overweight is currently so acute that working in this industry is a fairly profitable business. The pharmaceutical industry offers a variety of tablets, teas and applicators. Nutritionists…

...

Go to raw foods. How to avoid mistakes?
With a sharp transition to raw foods in most cases, there is a rapid elimination of subcutaneous fat, slag, kidney stones, etc. from the body. Purification of the body can…

...

Fish in the children's diet
Recently, an online project for parents Letidor.ru published my article about fish in the diet of children. I share this text with you, my readers. Fish and seafood is an…

...

Do they get fat from pasta?
Most people believe that pasta is not exactly the kind of food that is suitable for losing weight. That's because pasta is made from flour. And flour, as you know,…

...