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Healthy food for every day
If by the middle of the day you feel unreasonable tiredness, sleep badly at night, little things irritate you, and “the head doesn’t cook”, then it’s time to pay attention to your lifestyle and nutrition. Healthy eating for every day involves a variety in food. The body must fully receive proteins, carbohydrates, fats, vitamins and trace elements.
Let’s get everything in order. Continue reading
Meat eating or vegetarianism?
Over the past 10-15 years, the vegetarian movement in the world has grown significantly, and therefore, more and more disputes arise between the adherents of plant foods and meat-eaters. The first complain not only about the dangers of meat on health, but also promote the ethical side of the issue of killing animals. The second by all means continue to prove that man is a predator. Continue reading
How to prepare for the transition to vegetarianism
The transition to vegetarianism is an important step forward for physical, emotional and spiritual health. If you decide to switch to vegetarianism, then you should prepare for it. And in this article we will tell about 2 proven methods.
The first way to transition to vegetarianism Continue reading
