Do they get fat from pasta?
Most people believe that pasta is not exactly the kind of food that is suitable for losing weight. That's because pasta is made from flour. And flour, as you know,…

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Fish in the children's diet
Recently, an online project for parents Letidor.ru published my article about fish in the diet of children. I share this text with you, my readers. Fish and seafood is an…

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How to quickly find live food in any city
Every year more and more people are willing to spend their legitimately earned holidays in Asian countries, or they plan to move to these countries for permanent and permanent residence.…

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What should be dinner
The problem of overweight is currently so acute that working in this industry is a fairly profitable business. The pharmaceutical industry offers a variety of tablets, teas and applicators. Nutritionists…

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imperceptible at first

The most common nutritional errors and their solution

As you know, good health and well-being are a prerequisite for a high quality of human life. It seems, what could be easier than to maintain your own health for many years and enjoy excellent well-being? However, on the path of this seemingly simple aspiration, many different obstacles arise, and the most important among them are serious eating disorders. Continue reading

Nuances of raw food
Every person wants to be healthy, happy. People are constantly in search of an ideal lifestyle, where there is no place for disease, drugs, and longevity is an integral part…

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Separate meals
This way of feeding is used by almost all types of living beings on our planet. Only one species - the modern Homo sapiens - neglecting the laws of nature,…

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What is chocolate good for?
Many sweet teeth read this article in the hope that today we will confirm their conjecture that chocolate is really useful. Looking ahead, I will say that yes, you were…

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