Do they get fat from pasta?
Most people believe that pasta is not exactly the kind of food that is suitable for losing weight. That's because pasta is made from flour. And flour, as you know,…

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How does heat treatment of vegetables affect the content of vitamins?
Recently, one of my readers asked how much baked bell pepper is rich in vitamin C or is it completely resolved by heat treatment. This question prompted me to prepare…

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Proper nutrition in Japanese
The Japanese are more than confident that it is healthy food that prolongs life. The land of the rising sun is the birthplace of science called macrobiotics. According to this…

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minimum amount of cocoa

Products that prolong youth

All people tend to strive to have perfect health and live forever. And if the first desire to cope is relatively easy, if you monitor your body and its needs, then with eternal life is not so simple. Of course, at one time, Count Cagliostro created the elixir of youth and, according to rumors, is still alive, however, nobody knows the recipe for this elixir. Continue reading

Pizza: the way to conquer the world
Pizza is considered the main dish of traditional Italian cuisine. Although the history of its origin began much earlier than Italy itself appeared. Even the ancient Egyptians made sour yeast…

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5 reasons why people become vegetarians
The modern world is divided in half: on those who consume meat and on those who do not use animal products. Probably, many of the first half of the population…

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What is chocolate good for?
Many sweet teeth read this article in the hope that today we will confirm their conjecture that chocolate is really useful. Looking ahead, I will say that yes, you were…

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Nuances of raw food
Every person wants to be healthy, happy. People are constantly in search of an ideal lifestyle, where there is no place for disease, drugs, and longevity is an integral part…

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