Healthy food
Currently, the greatest attention is paid to healthy food, because proper nutrition is the key to successful human life. What products can be called healthy? As you know, good nutrition…

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About nutrition
The main thing for us is the pleasure in food - on taste. First of all, we are eager to get pleasure from the taste of food, the rest of…

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Nuances of raw food
Every person wants to be healthy, happy. People are constantly in search of an ideal lifestyle, where there is no place for disease, drugs, and longevity is an integral part…

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from the plant

7 myths about food

Over the past 30–40 years, not only has the reality (mobile phones, the Internet) changed, but, above all, the environment has changed dramatically. Real bread, butter, milk, vegetables and meat disappeared from the tables. People seem to be in the middle of a great experiment. What else is the human body unable to resist, neutralize and digest? Maybe some other food supplement, maybe genetically modified foods. And this is evident from the growing prevalence of diseases that only the old people were sick with. Today, diseases affect everyone, regardless of age. Continue reading

Proper nutrition in Japanese
The Japanese are more than confident that it is healthy food that prolongs life. The land of the rising sun is the birthplace of science called macrobiotics. According to this…

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Do they get fat from pasta?
Most people believe that pasta is not exactly the kind of food that is suitable for losing weight. That's because pasta is made from flour. And flour, as you know,…

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Proper nutrition is one of the principles of a healthy lifestyle.
Nutrition is considered an important environmental factor, which has a significant impact on the change in the course of all processes occurring in the body. For him, there is a…

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What should be dinner
The problem of overweight is currently so acute that working in this industry is a fairly profitable business. The pharmaceutical industry offers a variety of tablets, teas and applicators. Nutritionists…

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