strict vegetarianism
How to become a vegetarian? It is easier than it seems.
Some people try to go on a vegetarian menu slowly, gradually, while others – dramatically and permanently change their lifestyle. The main task is to realize, to feel your usual rhythm, the one that works for you, and stick to it in the future, with vegetarian food. In the transition to vegetarianism, there is no need to become an ideal vegetarian instantly, “in one sitting.” Continue reading
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meat baked heavily
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prevention of anemia
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Atlantic halibut
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best vegetables
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pink salmon
bacon
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respiratory and cardiovascular
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effective in diseases
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nutrients called polyphenols
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