8 types of products to preserve youth
Every person wants to preserve their youth as long as possible. Eating the right foods can help. 1. Water. Not one drink can replace water in the body, since man…

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Products that prolong youth
All people tend to strive to have perfect health and live forever. And if the first desire to cope is relatively easy, if you monitor your body and its needs,…

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How does heat treatment of vegetables affect the content of vitamins?
Recently, one of my readers asked how much baked bell pepper is rich in vitamin C or is it completely resolved by heat treatment. This question prompted me to prepare…

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eliminate toxins

The secret weapon of natural juices

The health benefits of juice are huge. Fruit juices contain a large amount of fructose, which is in sweet fruit. However, vegetable juice has a significant advantage over fruit juice. And this advantage is called chlorophyll. Chlorophyll is a photosynthetic pigment found in the leaves of plants and green vegetables. Chlorophyll absorbs the energy of the sun and turns it into plant energy. Note that juices have one very important health secret. Fresh juice cleanses your body of toxins, leaving a feeling of renewal, energy and calm. Continue reading

About nutrition
The main thing for us is the pleasure in food - on taste. First of all, we are eager to get pleasure from the taste of food, the rest of…

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How to avoid overeating during the holidays?
According to our traditions, the New Year's table should be filled with various dishes. For this reason, many people are extremely difficult to withstand such a load on the stomach.…

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Do they get fat from pasta?
Most people believe that pasta is not exactly the kind of food that is suitable for losing weight. That's because pasta is made from flour. And flour, as you know,…

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What to tell a child about nutrition: tips, heard in the detox clinic
When you become a mother, you literally start to perceive everything through the prism of this status. Even from a trip to the detox clinic - not at all childish…

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