Nuances of raw food
Every person wants to be healthy, happy. People are constantly in search of an ideal lifestyle, where there is no place for disease, drugs, and longevity is an integral part…

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Pizza: the way to conquer the world
Pizza is considered the main dish of traditional Italian cuisine. Although the history of its origin began much earlier than Italy itself appeared. Even the ancient Egyptians made sour yeast…

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5 reasons why people become vegetarians
The modern world is divided in half: on those who consume meat and on those who do not use animal products. Probably, many of the first half of the population…

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All about brownies
In each country, there is one or even several national desserts, which are loved by all residents, and visitors are perceived as a treasure and a dish that is mandatory…

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peculiarities of my character

Go to raw foods. How to avoid mistakes?

With a sharp transition to raw foods in most cases, there is a rapid elimination of subcutaneous fat, slag, kidney stones, etc. from the body. Purification of the body can occur actively, so often chronic or hidden (previously undetected, in the initial stage) diseases are often exacerbated.

If you are over 35 years old and you do not stick to a diet rich in raw vegetables and fresh fruits (at least 40% of the diet), or if you already have serious chronic diseases, especially urolithiasis or cholelithiasis, you should consult a doctor who knows what raw foods are, veganism and is not opposed to such nutrition. Continue reading

Separate meals
This way of feeding is used by almost all types of living beings on our planet. Only one species - the modern Homo sapiens - neglecting the laws of nature,…

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How to prepare for the transition to vegetarianism
The transition to vegetarianism is an important step forward for physical, emotional and spiritual health. If you decide to switch to vegetarianism, then you should prepare for it. And in…

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Variety of vegetable oils
When the term “vegetable oil” is found in a culinary recipe, the traditional for modern Russian cuisine sunflower and olive oils first come to mind. Then the corn floats in…

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