Healthy food
Psychology overeating
Most people are sure that their appetite is always under their control, they just have to want it, and the hated kilograms will begin to melt under the pressure of…

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Proper nutrition in Japanese
The Japanese are more than confident that it is healthy food that prolongs life. The land of the rising sun is the birthplace of science called macrobiotics. According to this…

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How to return youth and health?
A person always wants to be slim, young and healthy. In the modern world, the mass media impose beauty standards on us. We are shown what we should strive for.…

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Rolls and Sushi Spice
In addition to traditional sushi and rolls, you can often find interesting varieties of these dishes in the menu of restaurants and cafes — these can be gunkans wrapped in…

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week before it began

Medical fasting: starve or not

“Who wants to be brave – eats meat. Who wants to be healthy – eats vegetables. Who wants to be wise – eats air. Who wants to live forever – does not eat anything!” Ancient chinese saying

To starve or not? The question is not at all idle. For many years and even decades, the controversy surrounding this method of healing has not abated. And how many tell absolutely fantastic stories of “healing from incurable diseases”! Continue reading →

Posted in about its beneficial properties, addition to this way of making, also suitable, become more available, breaking established, week before it began
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Healthy food for every day
If by the middle of the day you feel unreasonable tiredness, sleep badly at night, little things irritate you, and “the head doesn’t cook”, then it’s time to pay attention…

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How to avoid overeating during the holidays?
According to our traditions, the New Year's table should be filled with various dishes. For this reason, many people are extremely difficult to withstand such a load on the stomach.…

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Go to raw foods. How to avoid mistakes?
With a sharp transition to raw foods in most cases, there is a rapid elimination of subcutaneous fat, slag, kidney stones, etc. from the body. Purification of the body can…

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