The secret weapon of natural juices
The health benefits of juice are huge. Fruit juices contain a large amount of fructose, which is in sweet fruit. However, vegetable juice has a significant advantage over fruit juice.…

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How does heat treatment of vegetables affect the content of vitamins?
Recently, one of my readers asked how much baked bell pepper is rich in vitamin C or is it completely resolved by heat treatment. This question prompted me to prepare…

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Psychology overeating
Most people are sure that their appetite is always under their control, they just have to want it, and the hated kilograms will begin to melt under the pressure of…

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5 reasons why people become vegetarians
The modern world is divided in half: on those who consume meat and on those who do not use animal products. Probably, many of the first half of the population…

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fried with the addition

Variety of vegetable oils

When the term “vegetable oil” is found in a culinary recipe, the traditional for modern Russian cuisine sunflower and olive oils first come to mind. Then the corn floats in the memory, followed by rapeseed and fragrant sesame, still exotic coconut and very useful flaxseed. In fact, the range of edible vegetable oils is very wide. And each of them deserves special attention. Continue reading

Fruitarianism is the most natural way of life
Every year, fruitorialism is becoming more and more widespread. At one time, fruitarianians were concentrated mainly in America, but now they can be found all over the world. Let's see…

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Do they get fat from pasta?
Most people believe that pasta is not exactly the kind of food that is suitable for losing weight. That's because pasta is made from flour. And flour, as you know,…

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What is chocolate good for?
Many sweet teeth read this article in the hope that today we will confirm their conjecture that chocolate is really useful. Looking ahead, I will say that yes, you were…

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