About nutrition
The main thing for us is the pleasure in food - on taste. First of all, we are eager to get pleasure from the taste of food, the rest of…

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The secret weapon of natural juices
The health benefits of juice are huge. Fruit juices contain a large amount of fructose, which is in sweet fruit. However, vegetable juice has a significant advantage over fruit juice.…

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How to become a vegetarian? It is easier than it seems.
Some people try to go on a vegetarian menu slowly, gradually, while others - dramatically and permanently change their lifestyle. The main task is to realize, to feel your usual…

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4 simple steps towards healthy eating
When we are more and more aware of the impact that a healthy diet can have on our lives, we begin to think about the possibility of changing our current…

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excessive energy production

Do they get fat from pasta?

Most people believe that pasta is not exactly the kind of food that is suitable for losing weight. That’s because pasta is made from flour. And flour, as you know, is a fairly high-calorie product. Well, let’s see.

Where did the pasta come from?

The history of macaroni or pasta, as they are called in Italy, dates back to ancient times. And on this subject there are several opinions of their origin. Continue reading

Fruitarianism is the most natural way of life
Every year, fruitorialism is becoming more and more widespread. At one time, fruitarianians were concentrated mainly in America, but now they can be found all over the world. Let's see…

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4 simple steps towards healthy eating
When we are more and more aware of the impact that a healthy diet can have on our lives, we begin to think about the possibility of changing our current…

...

4 simple steps towards healthy eating
When we are more and more aware of the impact that a healthy diet can have on our lives, we begin to think about the possibility of changing our current…

...