The benefits of citrus
It is rare to meet people who would not like at least one of the types of citrus! They sprouted in dense thickets in the gastronomic preferences of Russians, and…

Continue reading →

What are eating and what do not eat syromonoedy?
In this article, I want to sort through everything that relates to the diet of syromonoedus, or rather those products that are not eaten by syromonoids. In general, as a…

Continue reading →

The secret of green cocktails
There is no person in this world who does not know that greens are necessary and useful. However, the word "useful" can cause unpleasant associations associated with the nasty taste…

Continue reading →

excess volume will

Raw foods: Pros and Cons

Recently, along with vegetarianism and veganism, raw foods are becoming more and more popular. Its essence is in the rejection of thermal or any other processing of food in order to prevent the loss of beneficial properties and contained organic compounds. Many nutritionists support this trend among fans of a healthy lifestyle and nutrition; some also consider raw foods to be an unconventional way to prevent cancer. Continue reading

The secret of green cocktails
There is no person in this world who does not know that greens are necessary and useful. However, the word "useful" can cause unpleasant associations associated with the nasty taste…

...

How does heat treatment of vegetables affect the content of vitamins?
Recently, one of my readers asked how much baked bell pepper is rich in vitamin C or is it completely resolved by heat treatment. This question prompted me to prepare…

...

The benefits of citrus
It is rare to meet people who would not like at least one of the types of citrus! They sprouted in dense thickets in the gastronomic preferences of Russians, and…

...

7 myths about food
Over the past 30–40 years, not only has the reality (mobile phones, the Internet) changed, but, above all, the environment has changed dramatically. Real bread, butter, milk, vegetables and meat…

...