Healthy food
Raw foods: Pros and Cons
Recently, along with vegetarianism and veganism, raw foods are becoming more and more popular. Its essence is in the rejection of thermal or any other processing of food in order…

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My diet is raw food 80/20
People often ask me what is my diet of food eater? And why am I not 100% raw food eater, but only 80%? In this article I will answer these…

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Choose organically grown foods.
If your daily diet consists mainly of artificially grown foods, many pesticides, herbicides, and other chemicals are deposited in the fatty tissues of your body. Why take the risk if…

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How to quickly find live food in any city
Every year more and more people are willing to spend their legitimately earned holidays in Asian countries, or they plan to move to these countries for permanent and permanent residence.…

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Eating grains helps t

8 types of products to preserve youth

Every person wants to preserve their youth as long as possible. Eating the right foods can help.

1. Water. Not one drink can replace water in the body, since man consists of it. Thanks to it, the dryness of the skin disappears, the hair becomes stronger and more resilient, and wrinkles appear much later. The main cause of early aging is a lack of water in the body. It has a bad effect on health and mood. Every day should drink at least two liters of water. Continue reading →

Posted in addition to this way of making, also suitable, and others, eliminated from the body, necessary for cell renewal
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Black rice is a healthy alternative to white.
Who does not like rice? I have not yet met such people)) So my eldest son is ready to eat rice three times a day! However, I try to replace…

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Nuances of raw food
Every person wants to be healthy, happy. People are constantly in search of an ideal lifestyle, where there is no place for disease, drugs, and longevity is an integral part…

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Hot smoking: how to smoke the meat yourself
It is not necessary to leave a cozy cottage for a trip to the city for smoked foods that most people like. It is enough to have meat (lard, poultry,…

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