Healthy food
7 myths about food
Over the past 30–40 years, not only has the reality (mobile phones, the Internet) changed, but, above all, the environment has changed dramatically. Real bread, butter, milk, vegetables and meat…

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Meat eating or vegetarianism?
Over the past 10-15 years, the vegetarian movement in the world has grown significantly, and therefore, more and more disputes arise between the adherents of plant foods and meat-eaters. The…

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That is how they cooked pork in the XIV century for a noble table. You have to try!
Meat is a source of protein and a necessary food. This is a well-known fact. Most people on the planet can’t imagine their lives without meat. Of course, there are…

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What is chocolate good for?
Many sweet teeth read this article in the hope that today we will confirm their conjecture that chocolate is really useful. Looking ahead, I will say that yes, you were…

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anti-inflammatory drugs

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Products that prolong youth

All people tend to strive to have perfect health and live forever. And if the first desire to cope is relatively easy, if you monitor your body and its needs, then with eternal life is not so simple. Of course, at one time, Count Cagliostro created the elixir of youth and, according to rumors, is still alive, however, nobody knows the recipe for this elixir. Continue reading →

Posted in addition to this way of making, allows eggs, always useful, before freezing, fight against cancer, recommendations of specialists

How to avoid overeating during the holidays?

According to our traditions, the New Year’s table should be filled with various dishes. For this reason, many people are extremely difficult to withstand such a load on the stomach. But do not worry. There is a way out of any situation. Consider a few effective ways to help you defeat gluttony and give you the opportunity to have fun in the New Year and Christmas holidays. Continue reading →

Posted in also suitable, and others, before freezing, from attendants, vegetable salads

Choose organically grown foods.

If your daily diet consists mainly of artificially grown foods, many pesticides, herbicides, and other chemicals are deposited in the fatty tissues of your body. Why take the risk if you know the negative effects of the consumption of such products on health?

The most stuffed with nitrates are berries, fruits and vegetables: strawberries, raspberries, cherries, blueberries, cherries, nectarines, peaches, grapes, pears, apples, bell pepper, spinach, celery, cabbage and potatoes. Continue reading →

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Raw foods: Pros and Cons
Recently, along with vegetarianism and veganism, raw foods are becoming more and more popular. Its essence is in the rejection of thermal or any other processing of food in order…

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4 simple steps towards healthy eating
When we are more and more aware of the impact that a healthy diet can have on our lives, we begin to think about the possibility of changing our current…

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Medical fasting: starve or not
"Who wants to be brave - eats meat. Who wants to be healthy - eats vegetables. Who wants to be wise - eats air. Who wants to live forever -…

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