The most common nutritional errors and their solution
As you know, good health and well-being are a prerequisite for a high quality of human life. It seems, what could be easier than to maintain your own health for…

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Do they get fat from pasta?
Most people believe that pasta is not exactly the kind of food that is suitable for losing weight. That's because pasta is made from flour. And flour, as you know,…

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All about brownies
In each country, there is one or even several national desserts, which are loved by all residents, and visitors are perceived as a treasure and a dish that is mandatory…

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vegetarian will not wear

5 reasons why people become vegetarians

The modern world is divided in half: on those who consume meat and on those who do not use animal products. Probably, many of the first half of the population asked the question: “How can people eliminate meat, fish, poultry from their diet?” And, most likely, vegetarians have answers to these questions.

First you need to clarify that there are several types of vegetarianism:
1) Lacto-vegetarians. These people admit the presence in the diet of dairy products (cheese, cottage cheese, sour cream, etc.), but they do not consume eggs. Continue reading

Fish in the children's diet
Recently, an online project for parents Letidor.ru published my article about fish in the diet of children. I share this text with you, my readers. Fish and seafood is an…

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What is chocolate good for?
Many sweet teeth read this article in the hope that today we will confirm their conjecture that chocolate is really useful. Looking ahead, I will say that yes, you were…

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Psychology overeating
Most people are sure that their appetite is always under their control, they just have to want it, and the hated kilograms will begin to melt under the pressure of…

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The secret of green cocktails
There is no person in this world who does not know that greens are necessary and useful. However, the word "useful" can cause unpleasant associations associated with the nasty taste…

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