How to avoid overeating during the holidays?
According to our traditions, the New Year's table should be filled with various dishes. For this reason, many people are extremely difficult to withstand such a load on the stomach.…

Continue reading →

Do they get fat from pasta?
Most people believe that pasta is not exactly the kind of food that is suitable for losing weight. That's because pasta is made from flour. And flour, as you know,…

Continue reading →

“Food parachute”: this trick will reduce the impact of harmful food on health
My professor at Stanford, Dr. Clyde Wilson, described a simple trick: it will be useful to many who are unable to give up harmful food, but at least a little…

Continue reading →

vegetarian will not wear

5 reasons why people become vegetarians

The modern world is divided in half: on those who consume meat and on those who do not use animal products. Probably, many of the first half of the population asked the question: “How can people eliminate meat, fish, poultry from their diet?” And, most likely, vegetarians have answers to these questions.

First you need to clarify that there are several types of vegetarianism:
1) Lacto-vegetarians. These people admit the presence in the diet of dairy products (cheese, cottage cheese, sour cream, etc.), but they do not consume eggs. Continue reading

Do they get fat from pasta?
Most people believe that pasta is not exactly the kind of food that is suitable for losing weight. That's because pasta is made from flour. And flour, as you know,…

...

How to quickly find live food in any city
Every year more and more people are willing to spend their legitimately earned holidays in Asian countries, or they plan to move to these countries for permanent and permanent residence.…

...

How to prepare for the transition to vegetarianism
The transition to vegetarianism is an important step forward for physical, emotional and spiritual health. If you decide to switch to vegetarianism, then you should prepare for it. And in…

...

Healthy food for every day
If by the middle of the day you feel unreasonable tiredness, sleep badly at night, little things irritate you, and “the head doesn’t cook”, then it’s time to pay attention…

...