My diet is raw food 80/20
People often ask me what is my diet of food eater? And why am I not 100% raw food eater, but only 80%? In this article I will answer these…

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What is chocolate good for?
Many sweet teeth read this article in the hope that today we will confirm their conjecture that chocolate is really useful. Looking ahead, I will say that yes, you were…

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The secret weapon of natural juices
The health benefits of juice are huge. Fruit juices contain a large amount of fructose, which is in sweet fruit. However, vegetable juice has a significant advantage over fruit juice.…

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Variety of vegetable oils
When the term “vegetable oil” is found in a culinary recipe, the traditional for modern Russian cuisine sunflower and olive oils first come to mind. Then the corn floats in…

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named after Queen Margherita

Pizza: the way to conquer the world

Pizza is considered the main dish of traditional Italian cuisine. Although the history of its origin began much earlier than Italy itself appeared. Even the ancient Egyptians made sour yeast dough bread with algae in the shape of the sun. Some historians believe that its prototype was flat baked bread with filling, which was prepared in ancient Greece. The Romans had a similarity to pizza in the form of a flat cake with cheese, onions, butter and greens.

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Meat eating or vegetarianism?
Over the past 10-15 years, the vegetarian movement in the world has grown significantly, and therefore, more and more disputes arise between the adherents of plant foods and meat-eaters. The…

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The secret of green cocktails
There is no person in this world who does not know that greens are necessary and useful. However, the word "useful" can cause unpleasant associations associated with the nasty taste…

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4 simple steps towards healthy eating
When we are more and more aware of the impact that a healthy diet can have on our lives, we begin to think about the possibility of changing our current…

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