The secret of green cocktails
There is no person in this world who does not know that greens are necessary and useful. However, the word "useful" can cause unpleasant associations associated with the nasty taste…

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All about brownies
In each country, there is one or even several national desserts, which are loved by all residents, and visitors are perceived as a treasure and a dish that is mandatory…

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Pizza: the way to conquer the world
Pizza is considered the main dish of traditional Italian cuisine. Although the history of its origin began much earlier than Italy itself appeared. Even the ancient Egyptians made sour yeast…

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vegetable salads

How to avoid overeating during the holidays?

According to our traditions, the New Year’s table should be filled with various dishes. For this reason, many people are extremely difficult to withstand such a load on the stomach. But do not worry. There is a way out of any situation. Consider a few effective ways to help you defeat gluttony and give you the opportunity to have fun in the New Year and Christmas holidays. Continue reading

Nuances of raw food
Every person wants to be healthy, happy. People are constantly in search of an ideal lifestyle, where there is no place for disease, drugs, and longevity is an integral part…

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How to avoid overeating during the holidays?
According to our traditions, the New Year's table should be filled with various dishes. For this reason, many people are extremely difficult to withstand such a load on the stomach.…

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These three plants relieve inflammation and pain is better than drugs.
Take note of the three most powerful anti-inflammatory and analgesic plants. They act more efficiently than many drugs and have no side effects (if used in reasonable quantities, like any…

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How does heat treatment of vegetables affect the content of vitamins?
Recently, one of my readers asked how much baked bell pepper is rich in vitamin C or is it completely resolved by heat treatment. This question prompted me to prepare…

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