4 simple steps towards healthy eating
When we are more and more aware of the impact that a healthy diet can have on our lives, we begin to think about the possibility of changing our current…

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Raw foods: Pros and Cons
Recently, along with vegetarianism and veganism, raw foods are becoming more and more popular. Its essence is in the rejection of thermal or any other processing of food in order…

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The benefits of citrus
It is rare to meet people who would not like at least one of the types of citrus! They sprouted in dense thickets in the gastronomic preferences of Russians, and…

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What to tell a child about nutrition: tips, heard in the detox clinic
When you become a mother, you literally start to perceive everything through the prism of this status. Even from a trip to the detox clinic - not at all childish…

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spice based on ginger

These three plants relieve inflammation and pain is better than drugs.

Take note of the three most powerful anti-inflammatory and analgesic plants. They act more efficiently than many drugs and have no side effects (if used in reasonable quantities, like any other product). This information is especially useful for those who often have to take anti-inflammatory or pain medication to reduce fever, relieve joint pain, and the like. After all, even the most harmless at first glance drugs have serious side effects for the gastrointestinal tract, liver, kidneys, and heart. Continue reading

Products that prolong youth
All people tend to strive to have perfect health and live forever. And if the first desire to cope is relatively easy, if you monitor your body and its needs,…

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The secret weapon of natural juices
The health benefits of juice are huge. Fruit juices contain a large amount of fructose, which is in sweet fruit. However, vegetable juice has a significant advantage over fruit juice.…

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Catalan meat - the secrets of Spain in your kitchen!
The rhythmic castante in skillful hands turns into a knock of a living human heart, intoxicates and intoxicates the scent of a white foam acacia flower, bright lace of petals…

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