Separate meals
This way of feeding is used by almost all types of living beings on our planet. Only one species - the modern Homo sapiens - neglecting the laws of nature,…

Continue reading →

My diet is raw food 80/20
People often ask me what is my diet of food eater? And why am I not 100% raw food eater, but only 80%? In this article I will answer these…

Continue reading →

Go to raw foods. How to avoid mistakes?
With a sharp transition to raw foods in most cases, there is a rapid elimination of subcutaneous fat, slag, kidney stones, etc. from the body. Purification of the body can…

Continue reading →

All about brownies
In each country, there is one or even several national desserts, which are loved by all residents, and visitors are perceived as a treasure and a dish that is mandatory…

...

largest global exporter

Black rice is a healthy alternative to white.

Who does not like rice? I have not yet met such people)) So my eldest son is ready to eat rice three times a day! However, I try to replace white rice with black, or wild. In China, it was also called forbidden: only the nobility had the right to eat this rice, for the simple people it was forbidden.

There are many varieties of rice grains! For most of us, traditional white rice seems habitual. And if other varieties of this cereal – brown, brown, basmati – are even remotely known to us, then black or wild rice most often causes surprise and genuine interest, since it is not so often found in local stores. Continue reading

The secret weapon of natural juices
The health benefits of juice are huge. Fruit juices contain a large amount of fructose, which is in sweet fruit. However, vegetable juice has a significant advantage over fruit juice.…

...

Products that prolong youth
All people tend to strive to have perfect health and live forever. And if the first desire to cope is relatively easy, if you monitor your body and its needs,…

...

Products that prolong youth
All people tend to strive to have perfect health and live forever. And if the first desire to cope is relatively easy, if you monitor your body and its needs,…

...