There is and lose weight. Negative Calorie Products
People who want to get rid of excess weight, go to many things: sit on diets, take dubious quality pills, torture their already exhausted body with sports exercises, starve, and…

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What should be dinner
The problem of overweight is currently so acute that working in this industry is a fairly profitable business. The pharmaceutical industry offers a variety of tablets, teas and applicators. Nutritionists…

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Healthy food
Currently, the greatest attention is paid to healthy food, because proper nutrition is the key to successful human life. What products can be called healthy? As you know, good nutrition…

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is important

All about brownies

In each country, there is one or even several national desserts, which are loved by all residents, and visitors are perceived as a treasure and a dish that is mandatory for tasting. In Russia, as you know, these are pies, the most diverse, but what about the USA and Canada? There is such an interesting dish, in other words, a dessert like a brownie. For certain for the Russian person this word will appear unfamiliar. It is unlikely that anyone of you is not what I tried, even heard about brownie. Now we will talk about this delicacy and tell you about how it is prepared and what ingredients are used. Continue reading

Black rice is a healthy alternative to white.

Who does not like rice? I have not yet met such people)) So my eldest son is ready to eat rice three times a day! However, I try to replace white rice with black, or wild. In China, it was also called forbidden: only the nobility had the right to eat this rice, for the simple people it was forbidden.

There are many varieties of rice grains! For most of us, traditional white rice seems habitual. And if other varieties of this cereal – brown, brown, basmati – are even remotely known to us, then black or wild rice most often causes surprise and genuine interest, since it is not so often found in local stores. Continue reading

What to tell a child about nutrition: tips, heard in the detox clinic

When you become a mother, you literally start to perceive everything through the prism of this status. Even from a trip to the detox clinic – not at all childish – you can take a few lessons that are good for the health of children. Many of my friends and readers of the blog are looking for a way to teach a child to eat healthy. And if there are several children in the family, the problem becomes even more acute, because they may have completely different addictions. My sons are a good example, although I bring up and try to feed them the same way. The elder can live happily solely on bread with pasta. And the younger one eats almost the same way as me: he eats various, mostly vegetable foods, is ready to try new things, loves bright tastes (ginger, green onions, lemon, garlic and the like). Continue reading

How to quickly learn to pamper your family with delicious food
Everyone who wishes is able to prepare food that is easy to prepare, but to cook more unusual dishes, to be able to mix seasonings, and pick up sauces for…

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Fruitarianism is the most natural way of life
Every year, fruitorialism is becoming more and more widespread. At one time, fruitarianians were concentrated mainly in America, but now they can be found all over the world. Let's see…

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Separate meals
This way of feeding is used by almost all types of living beings on our planet. Only one species - the modern Homo sapiens - neglecting the laws of nature,…

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Separate meals
This way of feeding is used by almost all types of living beings on our planet. Only one species - the modern Homo sapiens - neglecting the laws of nature,…

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