The secret weapon of natural juices
The health benefits of juice are huge. Fruit juices contain a large amount of fructose, which is in sweet fruit. However, vegetable juice has a significant advantage over fruit juice.…

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Choose organically grown foods.
If your daily diet consists mainly of artificially grown foods, many pesticides, herbicides, and other chemicals are deposited in the fatty tissues of your body. Why take the risk if…

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The secret weapon of natural juices
The health benefits of juice are huge. Fruit juices contain a large amount of fructose, which is in sweet fruit. However, vegetable juice has a significant advantage over fruit juice.…

Continue reading →

Can a child be a vegetarian?
Me: To begin with, vegetarianism does not equal healthy eating. This is a must understand. After all, for example, pasta with tomato sauce, pizza and cola, fruit juice with donuts…

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flavor and duration

Hot smoking: how to smoke the meat yourself

It is not necessary to leave a cozy cottage for a trip to the city for smoked foods that most people like. It is enough to have meat (lard, poultry, fish) and a small, simple structurally, smokehouse, and you will be provided with a high-quality hot-smoked product all year round.

The essence of the process of hot smoking
The size of the piece, the type of product, the recipe – all this affects the duration of smoking: a standard piece of pork (store) is cooked at a temperature of 70-1500С for 1-2 hours (lard and fish – 1 hour, pizza – 2.5 hours). Continue reading

The most common nutritional errors and their solution
As you know, good health and well-being are a prerequisite for a high quality of human life. It seems, what could be easier than to maintain your own health for…

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Go to raw foods. How to avoid mistakes?
With a sharp transition to raw foods in most cases, there is a rapid elimination of subcutaneous fat, slag, kidney stones, etc. from the body. Purification of the body can…

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How to become a vegetarian? It is easier than it seems.
Some people try to go on a vegetarian menu slowly, gradually, while others - dramatically and permanently change their lifestyle. The main task is to realize, to feel your usual…

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