All about brownies
In each country, there is one or even several national desserts, which are loved by all residents, and visitors are perceived as a treasure and a dish that is mandatory…

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All about brownies
In each country, there is one or even several national desserts, which are loved by all residents, and visitors are perceived as a treasure and a dish that is mandatory…

Continue reading →

Medical fasting: starve or not
"Who wants to be brave - eats meat. Who wants to be healthy - eats vegetables. Who wants to be wise - eats air. Who wants to live forever -…

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easily made vegetarian

The secret of green cocktails

There is no person in this world who does not know that greens are necessary and useful. However, the word “useful” can cause unpleasant associations associated with the nasty taste of drugs! Down with those unnecessary thoughts! For a start, let’s see what is “green”? In principle, “greens” can be characterized by one, all familiar word – grass. Continue reading

Raw foods: Pros and Cons

Recently, along with vegetarianism and veganism, raw foods are becoming more and more popular. Its essence is in the rejection of thermal or any other processing of food in order to prevent the loss of beneficial properties and contained organic compounds. Many nutritionists support this trend among fans of a healthy lifestyle and nutrition; some also consider raw foods to be an unconventional way to prevent cancer. Continue reading

How to become a vegetarian? It is easier than it seems.

Some people try to go on a vegetarian menu slowly, gradually, while others – dramatically and permanently change their lifestyle. The main task is to realize, to feel your usual rhythm, the one that works for you, and stick to it in the future, with vegetarian food. In the transition to vegetarianism, there is no need to become an ideal vegetarian instantly, “in one sitting.” Continue reading

Do they get fat from pasta?
Most people believe that pasta is not exactly the kind of food that is suitable for losing weight. That's because pasta is made from flour. And flour, as you know,…

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The benefits of citrus
It is rare to meet people who would not like at least one of the types of citrus! They sprouted in dense thickets in the gastronomic preferences of Russians, and…

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5 reasons why people become vegetarians
The modern world is divided in half: on those who consume meat and on those who do not use animal products. Probably, many of the first half of the population…

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Separate meals
This way of feeding is used by almost all types of living beings on our planet. Only one species - the modern Homo sapiens - neglecting the laws of nature,…

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