Rolls and Sushi Spice
In addition to traditional sushi and rolls, you can often find interesting varieties of these dishes in the menu of restaurants and cafes — these can be gunkans wrapped in…

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About nutrition
The main thing for us is the pleasure in food - on taste. First of all, we are eager to get pleasure from the taste of food, the rest of…

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Healthy food
Currently, the greatest attention is paid to healthy food, because proper nutrition is the key to successful human life. What products can be called healthy? As you know, good nutrition…

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Choose organically grown foods.
If your daily diet consists mainly of artificially grown foods, many pesticides, herbicides, and other chemicals are deposited in the fatty tissues of your body. Why take the risk if…

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4 simple steps towards healthy eating

When we are more and more aware of the impact that a healthy diet can have on our lives, we begin to think about the possibility of changing our current eating habits. Rapid radical changes can only give temporary results. It is much better to start small and gradually increase the changes. Learn 4 ways to improve your eating habits! Here are some ideas to get you started. Continue reading

Separate meals
This way of feeding is used by almost all types of living beings on our planet. Only one species - the modern Homo sapiens - neglecting the laws of nature,…

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The secret of green cocktails
There is no person in this world who does not know that greens are necessary and useful. However, the word "useful" can cause unpleasant associations associated with the nasty taste…

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What is chocolate good for?
Many sweet teeth read this article in the hope that today we will confirm their conjecture that chocolate is really useful. Looking ahead, I will say that yes, you were…

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