whole-grain ration
How to become a vegetarian? It is easier than it seems.
Some people try to go on a vegetarian menu slowly, gradually, while others – dramatically and permanently change their lifestyle. The main task is to realize, to feel your usual rhythm, the one that works for you, and stick to it in the future, with vegetarian food. In the transition to vegetarianism, there is no need to become an ideal vegetarian instantly, “in one sitting.” Continue reading
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prevention of anemia
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meat baked heavily
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technological properties
Atlantic halibut
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thickness of each piece
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form of fragrant crackers
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anti-inflammatory drugs
respiratory and cardiovascular
nutrients called polyphenols
vegetables
effective in diseases
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Read more about plant
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