That is how they cooked pork in the XIV century for a noble table. You have to try!
Meat is a source of protein and a necessary food. This is a well-known fact. Most people on the planet can’t imagine their lives without meat. Of course, there are…

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Fruitarianism is the most natural way of life
Every year, fruitorialism is becoming more and more widespread. At one time, fruitarianians were concentrated mainly in America, but now they can be found all over the world. Let's see…

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My diet is raw food 80/20
People often ask me what is my diet of food eater? And why am I not 100% raw food eater, but only 80%? In this article I will answer these…

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The most common nutritional errors and their solution

As you know, good health and well-being are a prerequisite for a high quality of human life. It seems, what could be easier than to maintain your own health for many years and enjoy excellent well-being? However, on the path of this seemingly simple aspiration, many different obstacles arise, and the most important among them are serious eating disorders. Continue reading

Go to raw foods. How to avoid mistakes?
With a sharp transition to raw foods in most cases, there is a rapid elimination of subcutaneous fat, slag, kidney stones, etc. from the body. Purification of the body can…

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Black rice is a healthy alternative to white.
Who does not like rice? I have not yet met such people)) So my eldest son is ready to eat rice three times a day! However, I try to replace…

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Can a child be a vegetarian?
Me: To begin with, vegetarianism does not equal healthy eating. This is a must understand. After all, for example, pasta with tomato sauce, pizza and cola, fruit juice with donuts…

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Go to raw foods. How to avoid mistakes?
With a sharp transition to raw foods in most cases, there is a rapid elimination of subcutaneous fat, slag, kidney stones, etc. from the body. Purification of the body can…

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