meat baked heavily
Psychology overeating
Most people are sure that their appetite is always under their control, they just have to want it, and the hated kilograms will begin to melt under the pressure of inexorable desire. But in most cases it is not. If only a lot of discipline would be enough for losing weight, any normal person could create a proper diet for himself, and not spend money on gyms, nutritionists and miracle weight control programs. Continue reading
What should be dinner
The problem of overweight is currently so acute that working in this industry is a fairly profitable business. The pharmaceutical industry offers a variety of tablets, teas and applicators. Nutritionists courses, trainings and schools. Plus, every second lost weight, starts his blog on the network or writes a book about losing weight. Each book offers its own version of the correct, in the opinion of the author, diet. Many nutritionists – nuggets offer to lose weight due to dinner. However, one should not believe all false nutritionists, but it is worth competently analyzing the facts. Continue reading
Medical fasting: starve or not
“Who wants to be brave – eats meat. Who wants to be healthy – eats vegetables. Who wants to be wise – eats air. Who wants to live forever – does not eat anything!” Ancient chinese saying
To starve or not? The question is not at all idle. For many years and even decades, the controversy surrounding this method of healing has not abated. And how many tell absolutely fantastic stories of “healing from incurable diseases”! Continue reading
