7 myths about food
Over the past 30–40 years, not only has the reality (mobile phones, the Internet) changed, but, above all, the environment has changed dramatically. Real bread, butter, milk, vegetables and meat…

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These three plants relieve inflammation and pain is better than drugs.
Take note of the three most powerful anti-inflammatory and analgesic plants. They act more efficiently than many drugs and have no side effects (if used in reasonable quantities, like any…

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There is and lose weight. Negative Calorie Products
People who want to get rid of excess weight, go to many things: sit on diets, take dubious quality pills, torture their already exhausted body with sports exercises, starve, and…

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mayonnaise sauce

What should be dinner

The problem of overweight is currently so acute that working in this industry is a fairly profitable business. The pharmaceutical industry offers a variety of tablets, teas and applicators. Nutritionists courses, trainings and schools. Plus, every second lost weight, starts his blog on the network or writes a book about losing weight. Each book offers its own version of the correct, in the opinion of the author, diet. Many nutritionists – nuggets offer to lose weight due to dinner. However, one should not believe all false nutritionists, but it is worth competently analyzing the facts. Continue reading

Medical fasting: starve or not
"Who wants to be brave - eats meat. Who wants to be healthy - eats vegetables. Who wants to be wise - eats air. Who wants to live forever -…

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Separate meals
This way of feeding is used by almost all types of living beings on our planet. Only one species - the modern Homo sapiens - neglecting the laws of nature,…

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How to return youth and health?
A person always wants to be slim, young and healthy. In the modern world, the mass media impose beauty standards on us. We are shown what we should strive for.…

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The secret of green cocktails
There is no person in this world who does not know that greens are necessary and useful. However, the word "useful" can cause unpleasant associations associated with the nasty taste…

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