Variety of vegetable oils
When the term “vegetable oil” is found in a culinary recipe, the traditional for modern Russian cuisine sunflower and olive oils first come to mind. Then the corn floats in…

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What to tell a child about nutrition: tips, heard in the detox clinic
When you become a mother, you literally start to perceive everything through the prism of this status. Even from a trip to the detox clinic - not at all childish…

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About nutrition
The main thing for us is the pleasure in food - on taste. First of all, we are eager to get pleasure from the taste of food, the rest of…

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What are eating and what do not eat syromonoedy?
In this article, I want to sort through everything that relates to the diet of syromonoedus, or rather those products that are not eaten by syromonoids. In general, as a…

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healthy diet

There is and lose weight. Negative Calorie Products

People who want to get rid of excess weight, go to many things: sit on diets, take dubious quality pills, torture their already exhausted body with sports exercises, starve, and some even read miraculous plots and perform rituals. Few people think about whether it is good for the body, because with weight loss it is easy to lose and invaluable health. Many nutritionists argue that all these sufferings are completely useless, because there are products that can be eaten without fear for their weight, and most importantly to preserve health. Continue reading

Proper nutrition in Japanese

The Japanese are more than confident that it is healthy food that prolongs life. The land of the rising sun is the birthplace of science called macrobiotics. According to this scientific trend, products that are sources of proper energy should be included in the diet.

Strawberries in December
A common cause of overeating is psychological problems: when we lack human warmth and care. We compensate for this need with tasty food, after which it becomes comfortable for a while. Continue reading

Separate meals

This way of feeding is used by almost all types of living beings on our planet. Only one species – the modern Homo sapiens – neglecting the laws of nature, for some time began to eat differently. Not only does this Homo now rework natural products intended for him by the Creator: he cooks, fries, soars, he also mixes them up in the most incredible combinations and eats this mess. And then complains of illness, of feeling unwell, of an unhappy fate. Continue reading

The secret weapon of natural juices
The health benefits of juice are huge. Fruit juices contain a large amount of fructose, which is in sweet fruit. However, vegetable juice has a significant advantage over fruit juice.…

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Medical fasting: starve or not
"Who wants to be brave - eats meat. Who wants to be healthy - eats vegetables. Who wants to be wise - eats air. Who wants to live forever -…

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These three plants relieve inflammation and pain is better than drugs.
Take note of the three most powerful anti-inflammatory and analgesic plants. They act more efficiently than many drugs and have no side effects (if used in reasonable quantities, like any…

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